Our 100% Coconut Porridge pack (Great meal for children who are malnourished and people with diabetes. No additive, No preservative) (Ingredients: Coconut (100%), flaxseed powder (10%), sunflower seed powder (10%), sesame seed powder (10%), Pumpkin seed powder (10%), soybean powder (10%), cinnamon powder (2.5%), and dried herring fish (20%). Healthy meal for elderly.